The Energetics of Intimacy, Attachment and Sexuality / Part 3 of 4 modules

The Energetics of Intimacy, Attachment and Sexuality

This course (Part 3 of 4) focuses on the connection to self and the body, while being in proximity with others. You do not need to be in a couple relationship to get great benefit from this program.

Through the lens of Somatic Experiencing,  attachment theory, and current sexuality studies, we’ll combine lectures, videos, the latest research, small group discussions, and movement, plus an array of gentle, respectful exercises to make for a rich and varied program.

The goal is deeper connection to self and others, healthy attachment, clear boundaries and greater freedom to explore your sexy self, playfully in new and different ways, without shame.

This 3 day workshop focuses on connection to self, the heart and the body, while being in proximity with others. You do not need to be in couple relationship to get great benefit from this program. Nor does your partner need to be present. We’ll experience the subtle and not-so-obvious ways we engage intimately, and how to open to new and yet-to-be explored possibilities of joy and pleasure.

Mindful embodiment, sensation tracking and self-touch explorations are core practices as we get comfortable with the body as the ultimate “experiencer”. The goal is clearer boundaries, increased pleasure, self-acceptance and self-love, and greater freedom to explore your sexy self playfully in new and different ways, without shame.